283.6

I’ve lost 3.2lbs since my last weigh in — which was OCT 7, but I forgot to make a post. The last time I exercised was OCT 6. So losing this 3lbs was all by diet.

I didn’t mean to not exercise for three weeks but it happens. I had to miss one day because of work. Then I had to exchange the barbell on a weight set I had bought recently. Then I had a test and a final to study for with school. Life.

I intended to start exercising again next week maybe even get in a run or two before then if possible.

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